500+ Words Essay on Football
There is a long list of outdoor games. However, among all those outdoor games, the most played game is football. This is an extremely famous game played not only in India but all over the world. Playing football is highly beneficial for health. It involves several exercises, which make people healthy, energetic, quick, and active.
That is the reason why people love playing football. Being a physical game, it is played using legs and head. The goalkeeper is the only person who is allowed to catch the ball with his hands. As the name suggests, football is played by striking the ball with the foot.
History of Football
Football has a very long and striking history. Football, soccer, and rugby are believed to have originated from the ancient Greek game of harpastum. The most famous story tells that the game was developed in England in the 12th century. There was no distinction between football and rugby for a very long time.
It was played in a very rough and brutal manner in which teams have to kick the ball past the goal line to score. In London, a meeting was held in which it was decided to divide the game into two parts: football and rugby. Earlier, only men played it; later, women were also involved.
How to play Football
It is an exciting game played between two teams. Each team consists of 11 players. Out of which one is a goalkeeper. There is a referee to control the game and make sure that everyone plays fair. Two-goal posts are there at each end of the ground.
The main focus is to score more goals than the opponent team in 90 minutes. The match is split into two halves, each of 45 minutes. There is half a time of 15 minutes. The sides are changed after the interval.
In the beginning, the ball is kept on the center of the ground. The game begins when the referee whistles. Players of each team try to pass the ball through the opposite goal post without touching the ball with their hands.
They can pass the ball by using their legs and heads only. The goalkeeper is the only person who is allowed to catch the ball with his hands. To gain a point, the ball must go into the opponent’s goal. More goals scoring team wins the game.
Apart from several domestic leagues, there are some extraordinary tournaments taking place, each with a unique claim to fame. Each glitters with an enormous variety of prizes.
Here is a list of top 10 tournaments across the globe
- FIFA World Cup
- UEFA Champions League.
- UEFA European Championship
- Copa America
- Copa Liberators.
- UEFA Europa League
- Africa Cup of Nations
- FA Cup
- Confederation Cup
- Copa del Rey
Football tournaments organized in India across the years.
- Federation Cup
- Santosh Trophy
- IFA Shield
- Rovers Cup
- Durand Cup
Scope of Football in India
India has the talent and a huge amount of Football lovers. ISL is becoming more famous day by day. India hosted the U17 FIFA world cup in October 2017 that gave inspiration to young players to choose football. The top-ranking of India in FIFA is 101. Many great footballers like Ronaldinho, Ryan Griggs, Carlos Puyol, Lionel Messi, etc. also visited India to promote football.
Football in India is not getting proper attention from the authorities, and players are deprived of the excellent facility, coaching, and training. Indian Football has great scope for improvement as it lacks a strong football culture.
For all the problems that are developed in Indian football is because of our mindset towards the game. Our mindset needs to be corrected towards the game.
Benefits of playing Football
Anyone who has never played football before should give it a try. It is a fun game that everybody can play and can be played anywhere. These things make it the most popular sport in the world. It is not only a fun game; it socializes a person with others. It is also good for our muscular health, cardiac health, bone strength, mental state, and much more. Following are its significant benefits:
- Improves aerobic capacity – Football player runs for 90 minutes that requires a high level of stamina and good aerobic capacity.
- Improves cardiovascular health – The constant running keeps the player’s heart rate up, providing a good cardiovascular exercise.
- Lowers Body Fat and Improves Muscle Tone – It is a great sport for burning fat because it works the muscles and your heart in different ways
- Builds muscle strength – Muscle strength becomes strong by regularly playing football.
- Promotes Teamwork and Sharing – A good football player becomes a good team player.
- Increases cognitive brain function – Helps in improving skills including concentration, persistence, and self-discipline
Football is a very interesting game that is full of excitement and thrill. It keeps the player mentally and physically healthy and tests his/her patience and tolerance. Above all, it is a global game that promotes peace. Kids and children should be encouraged to play football.