• Skip to main content
  • Skip to primary sidebar
  • HOME
  • UPSC
  • UPSC Toppers
  • State Civil Services
  • Indian Polity Notes
  • Essay for UPSC
  • NCERT Books

UPSC Buddy

India’s Largest Career Transformation Portal

Health is Wealth Essay for Students in English | 500 Words Essay

December 10, 2020 by Karan Kapoor 1 Comment

Health is Wealth Essay: Health and wealth are interconnected in a manner. Investing in your health today will help you in the future. When you lead a healthy lifestyle, you automatically spend less money on clinic visits and medicines. You get to spend more quality time with your loved ones. You are youthful despite your age. Money can surely give you luxury, but it cannot buy you health. Good health is like a treasure box filled with valuable items. Therefore, we must be responsible for our well-being. This way we can keep ourselves and our surroundings happy.

Below we have provided Health is Wealth Essay in English, written in easy and simple words for class 3, 4, 5, 6, 7, 8, 9 and 10 school students.

Health is Wealth Essay in 500 Words

We have all heard the proverb “Health is Wealth”. Ralph Waldo Emerson quoted this. He was the first person to understand how important health is in our life. But very often people do not understand the depth of these words. The real meaning behind this saying is health is the most valuable asset. It determines whether you will live long to accumulate a lifetime worth of wealth. Wealth does not always mean money. It signifies a state of well-being and happiness.

If you are physically fit and healthy, you will be able to earn. Even after knowing all these things, we choose to lead an unhealthy life. We take the concept of health for granted. However, it is time we pay heed to our thoughts and start taking it seriously. Health is the key to a peaceful life devoid of any pain or suffering. It refers to an individual’s overall well-being. To be able to live, you need to have good health, and to maintain good health, one needs to have a healthy lifestyle.

This can be achieved by making habits and following a routine. Exercise, a balanced diet, and sleep are some of the essentials you need for a healthy body and mind. A person with good health can conquer all battles. Good health is a blessing, and it only brings positivity in our lives.

Value of leading a Healthy Lifestyle

Good health is a luxury in itself. We do not realize how privileged we are to be able to lead a healthy lifestyle. Some people cannot afford it. Throughout the day, we are indulged in our activities without worrying about clinic visits.

A person with poor health not only suffers physically but also loses his/her peace of mind. The regular medical attention that is required can drain your mental peace. When you have a fit mind and a healthy body, you can find the motivation to achieve your goals. You can enjoy life to its fullest.

You get to spend time with your friends and families. This also impacts your surroundings. Everything feels positive and happy. This proves the above-mentioned saying. You can live without money, but you cannot live without good health. Life is full of surprises. Some days are good and some days are bad. Good health gives you the capability to fight against all the odds and succeed in life. It encourages you to fight the challenges. It enables you to work hard.

Health has a great role to play in our emotional state of mind. Mental health is equally as important as physical health. You might not have a huge bank balance, but if you are healthy, you will always have a sound sleep. Many people in our world are rich, but they lead a life full of anxiety.

How do you lead a Healthy Lifestyle?

If you want to maintain a healthy lifestyle, you need to be consistent in your habits. You also need to be disciplined to follow your routines. We have mentioned a couple of things which will help you achieve this.

  • The first habit you need to adopt is daily exercise. Physical fitness is really important for your strength of body and mind. It helps you gain confidence and makes you a stronger individual. Investing ten minutes to go for a walk or to climb up and down the stairs can be helpful.
  • Yoga and meditation can also work wonders. They not only bring inner peace but also benefit your overall health. Spending time outside in the presence of nature can relieve stress. They work wonders on people suffering from depression and anxiety.
  • Keeping your body hydrated is a must. We should drink seven to eight glasses of water throughout the day. This is beneficial for our internal organs and also for our skin.
  • A balanced meal is greatly required for leading a healthy life. Our entire metabolism depends on it. You should eat fresh fruits and green vegetables. You should also include supplements of high protein, vitamins, and minerals in your diet. Nutritious food helps you fight against diseases.
  • Skipping meals is not a good practice. Avoid excessive dieting. People these days tend to strain themselves with extreme diets. This may lead to heavyweight loss and severe conditions like anorexia.
  • Avoid consuming alcohol, cigarettes or drugs. They take a toll on your mental health and can also destroy your lungs and liver.
  • Good hygiene is equally important. Living in an unhealthy environment lowers your immunity and makes you prone to ailments. Thus, cleanliness is vital for maintaining a healthy life.
    An adequate amount of sleep is required for our body to function properly. You must sleep at least six to eight hours a day.
  • Do not over stress yourself. You must socialise with your friends and family. When you feel anxious, talking about it helps. It keeps your mind calm and makes you relaxed.
  • Visiting a doctor for a timely medical checkup is important. Try to fix an appointment every two to three months. This will ensure your health is on the check and will prevent health ailments.

Filed Under: Essay Writing

You may Also Like

Reader Interactions

Comments

  1. PRAVEEN JADHAV says

    December 7, 2020 at 10:10 am

    nice article on health is wealth essay
    thanks for sharing,
    if we want survive life with happily we have to take both in hand to hand

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Upcoming Civil Services Exam

IAS Exam 2021
CDS Exam 2021
NDA Exam 2021
IES Exam 2021
BPSC Exam 2021
KPSC Exam 2021
GPSC Exam 2021
RPSC Exam 2021
MPSC Exam 2021
JPSC Exam 2021
JKPSC Exam 2021
MPPSC Exam 2021

Trending Scholarships 2021

PFMS Scholarship
UP Scholarship
Gujarat Scholarship
Prerana Scholarship
MahaDBT Scholarship
NTR Vidyonnathi
Vidyasaarathi Scholarship
e-Kalyan Scholarship
Oasis Scholarship
Nabanna Scholarship
National Scholarship Portal

Recent Posts

  • NCERT Books PDF Download For Class 12, 11, 10, 9, 8, 7 & 6
  • PFMS Scholarship 2021: Payment Status, Eligibility & Rewards
  • Why is World Veterinary Day Celebrated?
  • Why World Heritage Day is Celebrated on 18th April?
  • Why is World Environment Day celebrated on 5th June?
  • Why is World Malaria Day celebrated on 25th April?
  • Why is World Laughter Day celebrated?
  • Download NCERT History Books For Class 6th to 12th PDF
  • [Latest*] NCERT Economics Books For Class 9th to 12th PDF
  • UKSEE 2021 Eligibility, Age Criteria, Qualification & Domicile

School Topics

Essay Writing Topics
Paragraph Writing Topics
Speech Writing Topics
World Heritage Day 2021
World Malaria Day 2021

Categories

  • 10 Lines
  • Articles
  • Current Affairs
  • Essay Writing
  • Events
  • Fellowships
  • General Studies
  • Government Policies
  • Indian Polity Notes
  • ITI
  • Letter Writing
  • Management Notes
  • Paragraph
  • RTE
  • Sainik School
  • Scholarship
  • Speech Writing
  • State Civil Services
  • Study Material
  • UPSC
  • UPSC Toppers

Copyright © 2021 | About | ToS | Privacy Policy | Disclosure | Contact | Sitemap